Kalisiyumu

Nka soko nziza ya calcium, irashobora gukumira no kuvura ibura rya calcium. Ikoreshwa mu nyongeramusaruro ya calcium, ibinyobwa byubuzima bwa siporo, umutobe wimbuto nibiryo byimpinja, ifite ibyiza byo gushonga amazi meza, uburyohe buringaniye, byoroshye kwinjizwa numubiri wumuntu. Irashobora kandi gukoreshwa nkisoko ya calcium ikora kubworozi no kugaburira inkoko, ubworozi bw'amafi bukomeye, n'ibindi.