Makaroni y'ibishyimbo by'umwimerere
Ibikoresho
| Ibintu | Makaroni ya soya (kuri 100g) | Makaroni y'ibishyimbo by'umukara (kuri 100g) | Makaroni ya Edamame (kuri 100g) |
| Umwanzi | 1449KJ/346Kcal | 1449KJ/346Kcal | 1449KJ/346Kcal |
| Poroteyine | 42g | 42.4g | 43g |
| Ibinure | 9.2g | 8g | 8g |
| Karubohidrozede | 12.7g | 12g | 12g |
| Sodiyumu | 10mm | 0 | 0 |
| Isukari yose | 7.8g | 7.8g | 7.8g |
| Kolesteroli | 0 | 0 | 0 |
| Fibre y'ibiribwa | 21.5g | 21.47g | 22g |
| Igicuruzwa | Fettuccine ya Soya y'umwimerere | Spaghetti y'ibishyimbo by'umukara by'umwimerere | Spaghetti ya Edamame y'umwimerere | Fettuccine y'ibishyimbo bya soya n'ibishyimbo by'amashaza |
| Ibikoresho | 100% Soya | Ibishyimbo by'umukara 100% | Edamame 100% | 85% Soya15% Amashaza |
| Ubushuhe | 8% Ntarengwa. | 8% Ntarengwa. | 8% Ntarengwa. | 8% Ntarengwa. |
| Ingano (Ibyihanganire byemewe) | 200x5x0.4mm | Umwanya wa mm 2.5 | Umwanya wa mm 2.5 | 200x5x0.4mm |
| Ibitera aleji | Soya | Oya | Oya | Soya |
| Ibikubiye mu nyama | No | Oya | Oya | Oya |
| Inyongeramusaruro / Ibirinda kwangirika | No | Oya | Oya | Oya |
Gupakira
250g/agasanduku, udusanduku 12/agakarito

Ibisabwa mu kubika
Ububiko bw'ubushyuhe bw'icyumba, ahantu hahumeka umwuka, humutse, hafite igicucu kandi hakonje, nyuma yo gufungura, nyamuneka urye vuba bishoboka.

Igihe cyo kubika
Imyaka ibiri nyuma y'itariki yo gukora

Imikoreshereze
Shyira makaroni mu mazi abira mu gihe cy'iminota 2-5, kuraho amazi hanyuma uyakuremo. Dukurikije ibyo umuntu akunda, shyiramo isosi n'ibindi.


Ibikoresho


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